Every fat person is seriously undernourished in some foods and overnourished in others. So in these first few weeks, you will burn, feed, and wash your body to bring it back to its natural nutritional balance. You will bum up your fat by using highly intensive enzymatic fruits, you will feed your body concentrated doses of vitamins and minerals to replace what former eating habits have destroyed, and through washing you will push out the extra water and, once and for all, get rid of the bloating that is an unavoidable adjunct to fat.
If you’re overweight you’re getting too much of some things and not enough of others. It is the “others” you are about to experience.
Some of these foods you will taste for the first time. For the first week, you will eat a lot of fruit, fresh and organic, if possible. And you can literally eat your heart out—from the time you open your eyes to the time you close mem—anytime, anywhere. There is no calorie counting, no food weighing, and unless specified, no portion control. You will not lose more if you eat less. It’s exactly the opposite!
*62\251\8*
THE BEVERLY HILLS DIET: WEEKS ONE THROUGH THREEEvery fat person is seriously undernourished in some foods and overnourished in others. So in these first few weeks, you will burn, feed, and wash your body to bring it back to its natural nutritional balance. You will bum up your fat by using highly intensive enzymatic fruits, you will feed your body concentrated doses of vitamins and minerals to replace what former eating habits have destroyed, and through washing you will push out the extra water and, once and for all, get rid of the bloating that is an unavoidable adjunct to fat.If you’re overweight you’re getting too much of some things and not enough of others. It is the “others” you are about to experience.Some of these foods you will taste for the first time. For the first week, you will eat a lot of fruit, fresh and organic, if possible. And you can literally eat your heart out—from the time you open your eyes to the time you close mem—anytime, anywhere. There is no calorie counting, no food weighing, and unless specified, no portion control. You will not lose more if you eat less. It’s exactly the opposite!*62\251\8*
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